Annapolis Area

 

 
 
7:00 - 8:00 Breakfast
8:00 - 10:00 Rowing Session
10:30 - 11:30 Specialty instruction (video review, ergometers, weights, etc)
12:00 - 1:00 Lunch
1:00 - 3:00 Seminar
3:00 - 5:30 Rowing Session
6:00 - 7:00 Dinner

 

 

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